The U.S. National Whitewater Center is presenting the second annual Flow Fest on Saturday, September 21st, and Sunday, September 22nd, 2019.
The festival celebrates wellness and mindfulness in a natural, outdoor setting.
Some of the activities and events at Flow Fest:
- Live music
- Kombucha sampling
- Vendor village
- A huge variety of yoga classes, including Gentle Yoga, Deep Stretch, Yoga for Athletes, Yoga for Climbers, Hip Hop Yoga Sculpt, Aerial Yoga, much more
- Workshops, including Energy Healing, At-Home Apothecary, Shamanic Journey, Thai Massage, much more
Visit the Flow Fest page on the U.S. National Whitewater Center website for a full schedule of the many events.
Live music during Flow Fest:
- Saturday, September 21st, 7 p.m.: Sweet Lizzy Project
- Saturday, September 21st, 9 p.m.: Johnnyswim