Twist Kids Foundation and Making Space: Mindful Movement are offering FREE yoga for kids ages 4-10 on Tuesdays this summer at Urban District Market, … [Read more...] about Free yoga for kids at Urban District Market on Tuesdays
health and fitness
Be Well Birkdale — free workout classes at Birkdale Village
Birkdale Village hosts a free community workout series, Be Well Birkdale, on Tuesdays from April 7 to August 25, 2026, from 6 p.m. to 7 p.m. Please … [Read more...] about Be Well Birkdale — free workout classes at Birkdale Village
Free Drop-In Dance Classes from Charlotte Ballet
Charlotte Ballet is offering free dance classes for the community. There are classes for a variety of ages and skill levels. The free classes are … [Read more...] about Free Drop-In Dance Classes from Charlotte Ballet
Free eye exams for kids — and free glasses if needed! Registration required.
Vision To Learn is a nonprofit dedicated to helping kids see clearly in school and in life by offering no cost vision screenings, eye exams, … [Read more...] about Free eye exams for kids — and free glasses if needed! Registration required.
Free Strength and Self-Defense Day at Core Combat Academies July 18
Core Combat Academies, at 10615 Texland Blvd, Charlotte, North Carolina, teaches wrestling, Jiu-Jitsu and fitness. It hosts some free and low-priced … [Read more...] about Free Strength and Self-Defense Day at Core Combat Academies July 18
Christmas in July at Confluence in Cramerton on July 18, with live music, holiday-themed trivia, a costume contest, and more!
Confluence, at 117 Center Street, Cramerton, NC, is a partnership of Catawba Riverkeeper Foundation, South Fork Collective, and Cramerton Parks & … [Read more...] about Christmas in July at Confluence in Cramerton on July 18, with live music, holiday-themed trivia, a costume contest, and more!
Flow Arts in the Park — explore the art of flow July 18
Charlotte Flow Arts in the Park is a group that meets up regularly in Charlotte parks for flow events. Everyone is welcome to these free events, and … [Read more...] about Flow Arts in the Park — explore the art of flow July 18
2nd Annual Charlotte Soul Fest at First Ward Park Sept. 5
The second annual Charlotte Soul Fest takes place on Saturday, September 5, 2026, from 10 a.m. to 9 p.m., at First Ward Park, 301 E 7th Street, … [Read more...] about 2nd Annual Charlotte Soul Fest at First Ward Park Sept. 5
Free intro yoga class for teens & adults with neurodivergence Aug. 7
Creative Perspectives, 1010 S Main Street, Mount Holly, North Carolina, is hosting a FREE event, Yoga is for Everyone, on Friday, August 7, 2026, at 6 … [Read more...] about Free intro yoga class for teens & adults with neurodivergence Aug. 7
Free fans for seniors (and adults with disabilities) at 10 Mecklenburg County Recreation and Senior Centers
The summer heat can be dangerous, especially for seniors. According to the Centers for Disease Control and Prevention, 1,220 people in the United … [Read more...] about Free fans for seniors (and adults with disabilities) at 10 Mecklenburg County Recreation and Senior Centers
