Gottaswing Charlotte offers an opportunity to those who enjoy swing-era jazz dances like Lindy Hop, Balboa, Charleston and others. It's a member of … [Read more...] about Five Buck Friday Swing Dancing with Gottaswing Charlotte
health and fitness
Free admission to South Carolina State Parks on Black Friday 2023
South Carolina State Parks are all offering free admission on Black Friday -- Friday, November 24, 2023. This is a great excuse to explore what our … [Read more...] about Free admission to South Carolina State Parks on Black Friday 2023
Pregnant women and breastfeeding mothers needed for paid study with UNC Nutrition Research Institute in Kannapolis
This content is sponsored by UNC Nutrition Research Institute.
The Cheatham Nutrition & Cognition Lab at the UNC Nutrition Research Institute in Kannapolis is looking for participants for an Infant Nutrition … [Read more...] about Pregnant women and breastfeeding mothers needed for paid study with UNC Nutrition Research Institute in Kannapolis
Health By Design: One Size Does Not Fit All
Health By Design: One Size Does Not Fit All is a free event on Saturday, November 18, 2023, from 10 a.m. to 2 p.m., at Light of Christ UMC, 9106 … [Read more...] about Health By Design: One Size Does Not Fit All
Free Dental Clinic for Veterans in Cornelius Nov 10
Loveland Dental Group is offering free dental care to veterans on Friday, November 10, 2023, from 8 a.m. to 3 p.m. The clinic will take place at … [Read more...] about Free Dental Clinic for Veterans in Cornelius Nov 10
Drop Dead 5K at Historic Elmwood Pinewood Cemetery — with free tours for everyone
The third annual Drop Dead 5K will take place Saturday, November 4, 2023, at 9 a.m., at Historic Elmwood Pinewood Cemetery, 700 West 6th Street, … [Read more...] about Drop Dead 5K at Historic Elmwood Pinewood Cemetery — with free tours for everyone
Open Streets 704–Corridors Connect is an afternoon of car-free fun
Open Streets 704 is returning in 2023, but with a twist. Instead of one long route of car-free fun being planned twice of year, there will be multiple … [Read more...] about Open Streets 704–Corridors Connect is an afternoon of car-free fun
Free: Fall Flow Yoga with Arrichion at One South Plaza
Arrichion Owner and Lead Yoga Trainer Jenna Reynolds will be leading a free Fall Flow Yoga class at the One South Plaza, 120 W Trade Street, … [Read more...] about Free: Fall Flow Yoga with Arrichion at One South Plaza
Free Tai Chi Classes in Matthews — ends Oct 28
Taiji Matthews is offering free Tai Chi classes at Stumptown Park, 120 S Trade Street, Matthews, NC. Tai Chi is a mind-body exercise characterized … [Read more...] about Free Tai Chi Classes in Matthews — ends Oct 28
Veterans Salute 5K/10K and fun run in Concord
The Veterans Salute 5K/10K and Fun Run takes place in Downtown Concord on November 11, 2023. The 5K begins at 9 a.m. and the 10K begins at 9:15 … [Read more...] about Veterans Salute 5K/10K and fun run in Concord
Charlotte on the Cheap is a member of 
