Gottaswing Charlotte offers swing-era jazz dances like Lindy Hop, Balboa, Charleston and more. It's a member of Gottaswing, a swing-only dance … [Read more...] about Saturday Night Swing Dance Nov. 29
health and fitness
Black Health Matters Summit & Expo Nov. 15: Free screenings, breakfast, lunch more…
Black Health Matters Fall Health Summit & Expo is a free event on Saturday, November 15, 2025, from 8 a.m. to 4 p.m., at Friendship Missionary … [Read more...] about Black Health Matters Summit & Expo Nov. 15: Free screenings, breakfast, lunch more…
Free Yoga Beginner Class in Rock Hill Nov. 8
Do you want to try yoga but you are not sure where to start? Experience a free beginner yoga class, led by certified yoga teacher, Amethyst Yaa, on … [Read more...] about Free Yoga Beginner Class in Rock Hill Nov. 8
Drop Dead 5K at Historic Elmwood Pinewood Cemetery (plus free fun run for kids & tour)
The 5th annual Drop Dead 5K is on Saturday, November 1, 2025, at 9 a.m., at Historic Elmwood Pinewood Cemetery, 700 West 6th Street, Charlotte. The … [Read more...] about Drop Dead 5K at Historic Elmwood Pinewood Cemetery (plus free fun run for kids & tour)
Free Fall Fitness Series on the SouthPark Loop
Every Monday this October, get moving on the SouthPark Loop with a free community workout led by local fitness partners, made possible by Primary … [Read more...] about Free Fall Fitness Series on the SouthPark Loop
Mindful Together Festival: Free yoga, art therapy and more at Pascuales Farm Oct. 10
Pascuales Farm, at 11237 Plaza Road Ext, Charlotte, North Carolina, is hosting Mindful Together: Mental Health Awareness Festival on Friday, October … [Read more...] about Mindful Together Festival: Free yoga, art therapy and more at Pascuales Farm Oct. 10
Free cake tasting event at Archwell Health Sept. 23-24
ArchWell Health's goal is to help seniors get the most out of their lives by staying healthy and well. They have two locations in … [Read more...] about Free cake tasting event at Archwell Health Sept. 23-24
Pilates in the Park at Prosperity Village Sept. 20
Free fitness classes are offered on The Green at Prosperity Village, 5534 Docia Crossing Road, Charlotte, NC. Pilates in the Park -- Move, Connect, … [Read more...] about Pilates in the Park at Prosperity Village Sept. 20
Veterans Salute 5K/10K and fun run in Concord
The Veterans Salute 5K/10K and Fun Run takes place in Downtown Concord on November 8, 2025. The 5K and 10K begin at 9 a.m. The 1-mile Fun Run is … [Read more...] about Veterans Salute 5K/10K and fun run in Concord
Bend It at the Ballpark — yoga at Truist Field (first 500 people get a free yoga mat)
Enjoy a yoga session on the field at Truist Field, 324 South Mint Street, Charlotte, on Wednesday, September 24, 2025. Bend It at the Ballpark's … [Read more...] about Bend It at the Ballpark — yoga at Truist Field (first 500 people get a free yoga mat)
