Charlotte Flow Arts in the Park is a group that meets up regularly in Charlotte parks for flow events. Everyone is welcome to these free events, and … [Read more...] about Flow Arts in the Park — explore the art of flow Aug. 8
health and fitness
Community Grooves: Free programs from Piedmont Music Therapy
Piedmont Music Therapy is offering FREE programs for kids, adolescents and seniors. Participants will explore songs and instructions in connection … [Read more...] about Community Grooves: Free programs from Piedmont Music Therapy
Free yoga for kids at Urban District Market on Tuesdays
Twist Kids Foundation and Making Space: Mindful Movement are offering FREE yoga for kids ages 4-10 on Tuesdays this summer at Urban District Market, … [Read more...] about Free yoga for kids at Urban District Market on Tuesdays
Free Health Screenings at Walmart Pharmacies July 25
Check back soon for more deals! … [Read more...] about Free Health Screenings at Walmart Pharmacies July 25
Free eye exams for kids — and free glasses if needed! Registration required.
Vision To Learn is a nonprofit dedicated to helping kids see clearly in school and in life by offering no cost vision screenings, eye exams, … [Read more...] about Free eye exams for kids — and free glasses if needed! Registration required.
Free Strength and Self-Defense Day at Core Combat Academies July 18
Core Combat Academies, at 10615 Texland Blvd, Charlotte, North Carolina, teaches wrestling, Jiu-Jitsu and fitness. It hosts some free and low-priced … [Read more...] about Free Strength and Self-Defense Day at Core Combat Academies July 18
Free intro yoga class for teens & adults with neurodivergence Aug. 7
Creative Perspectives, 1010 S Main Street, Mount Holly, North Carolina, is hosting a FREE event, Yoga is for Everyone, on Friday, August 7, 2026, at 6 … [Read more...] about Free intro yoga class for teens & adults with neurodivergence Aug. 7
Free fans for seniors (and adults with disabilities) at 10 Mecklenburg County Recreation and Senior Centers
The summer heat can be dangerous, especially for seniors. According to the Centers for Disease Control and Prevention, 1,220 people in the United … [Read more...] about Free fans for seniors (and adults with disabilities) at 10 Mecklenburg County Recreation and Senior Centers
Be a part of the World’s Largest Swimming Lesson June 25
The World's Largest Swimming Lesson is a global event, during which thousands of participants around the globe all take a FREE beginning swimming … [Read more...] about Be a part of the World’s Largest Swimming Lesson June 25
International Yoga Day at Hindu Center of Charlotte June 14
Hindu Center of Charlotte, at 7400 City View Drive, Charlotte, is celebrating International Yoga Day on Sunday, June 14, 2026, from 9 to 10:30 … [Read more...] about International Yoga Day at Hindu Center of Charlotte June 14
