Taiji Matthews is offering free Tai Chi classes at Stumptown Park, 120 S Trade Street, Matthews, NC.
Tai Chi is a mind-body exercise characterized by slow, gentle, whole body coordinated movement. The practice is associated with improved balance, cognitive function, joint mobility, and more.
Please note that the free weekly program ends on October 28, 2023.
Check out a big list of free fitness events in the Charlotte area!
The classes will focus on the basics, fundamentals and principles of Tai Chi and Qigong, and are suitable for both beginners and those with Tai Chi experiences.
The free classes take place most Saturdays from April 15 to October 28, 2023, from 9 a.m. to 9:45 a.m.
Registration is requested, and the class size is limited to 30.
To register, go to matthewsfun.recdesk.com/Community/Program and search for “Tai Chi”.
Double-Check Before You Head Out!
We make every effort to make sure that everything on Charlotte on the Cheap is 100% accurate.
However, sometimes things change without notice, and we are not always notified. It's also possible that we can make a mistake.
Please verify all deals and events with the venue or organizer before you go.
You might also be interested in:
- Subscribing to Charlotte on the Cheap's email list
- Best skyline views in Charlotte for photos
- Best food and drink deals in Charlotte
- 50+ walks and hikes in and near Charlotte
- 5 cat cafes in Charlotte
- Resources for pet owners in Charlotte
- Free and cheap things to do this week
- Charlotte art museums, galleries and events
- Charlotte on the Cheap events calendar
- Charlotte area farmers markets
More free fitness
Check out our big list of free fitness opportunities around Charlotte, or look at a few here:
Charlotte on the Cheap is a member of 
