RockBox, at 14135 Steele Creek Road, is offering a FREE 2-hour boot camp on Saturday, January 15th, 2020, from 8 a.m. to 10 a.m.
The boot camp will include:
- Boxing/kickboxing workout
- Explosive plyometric exercises
- Strength and functional training
- Speed and agility drills
Bring your own gloves, hand wraps, water and towel.
More free fitness opportunities
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