Do you want to try yoga but you are not sure where to start? Experience a free beginner yoga class, led by certified yoga teacher, Amethyst Yaa, on … [Read more...] about Free Yoga Beginner Class in Rock Hill Nov. 8
health and fitness
Drop Dead 5K at Historic Elmwood Pinewood Cemetery (plus free fun run for kids & tour)
The 5th annual Drop Dead 5K is on Saturday, November 1, 2025, at 9 a.m., at Historic Elmwood Pinewood Cemetery, 700 West 6th Street, Charlotte. The … [Read more...] about Drop Dead 5K at Historic Elmwood Pinewood Cemetery (plus free fun run for kids & tour)
Free Fall Fitness Series on the SouthPark Loop
Every Monday this October, get moving on the SouthPark Loop with a free community workout led by local fitness partners, made possible by Primary … [Read more...] about Free Fall Fitness Series on the SouthPark Loop
Be Well Birkdale — free workout classes at Birkdale Village
Birkdale Village hosts a free community workout series, Be Well Birkdale, on Tuesdays from April 1to October 21, 2025, from 6 p.m. to 7 p.m. Please … [Read more...] about Be Well Birkdale — free workout classes at Birkdale Village
Mindful Together Festival: Free yoga, art therapy and more at Pascuales Farm Oct. 10
Pascuales Farm, at 11237 Plaza Road Ext, Charlotte, North Carolina, is hosting Mindful Together: Mental Health Awareness Festival on Friday, October … [Read more...] about Mindful Together Festival: Free yoga, art therapy and more at Pascuales Farm Oct. 10
Adult Recess at Huntersville Athletic Park Oct. 3 (includes free pizza!)
Relive your glory days at Adult Recess! This event takes place on Friday, October 3, 2025, from 6 to 9 p.m., at Huntersville Athletic Park, 11720 … [Read more...] about Adult Recess at Huntersville Athletic Park Oct. 3 (includes free pizza!)
Free cake tasting event at Archwell Health Sept. 23-24
ArchWell Health's goal is to help seniors get the most out of their lives by staying healthy and well. They have two locations in … [Read more...] about Free cake tasting event at Archwell Health Sept. 23-24
Flow Fest at Whitewater Center September 20
The U.S. National Whitewater Center, 5000 Whitewater Center Parkway, Charlotte, NC, is presenting Flow Fest on Saturday, September 20, 2025, from 7:30 … [Read more...] about Flow Fest at Whitewater Center September 20
Pilates in the Park at Prosperity Village Sept. 20
Free fitness classes are offered on The Green at Prosperity Village, 5534 Docia Crossing Road, Charlotte, NC. Pilates in the Park -- Move, Connect, … [Read more...] about Pilates in the Park at Prosperity Village Sept. 20
Veterans Salute 5K/10K and fun run in Concord
The Veterans Salute 5K/10K and Fun Run takes place in Downtown Concord on November 8, 2025. The 5K and 10K begin at 9 a.m. The 1-mile Fun Run is … [Read more...] about Veterans Salute 5K/10K and fun run in Concord
