Update: On October 8, Queen City Fitness Games won’t take place at the regular place and time, but will be at Tom Hunter Park, as part of Corridors Connect. The main workout will be at 1 p.m., at the outdoor gym.
Queen City Fitness Games is holding a free, gamified workout session every Sunday, from 11 a.m. to 12 p.m., at the outdoor gym at Pearl Street Park, 1200 Baxter Street, Charlotte, NC. The rain location is the covered pavilion at the park.
This strength and conditioning class is unique because it includes a game element to the workout to promote friendly competition and distract the body and mind with something fun.
Check out a big list of free fitness events in the Charlotte area!
The workouts tap in to the spirit of competition to achieve better results and have more fun! Each session is an hour long and includes a warm up game, the main workout game, burnout, and cool down stretching.
It is open to all levels.
Each exercise used has a progression for the complete newbie all the way to the pro athlete.
More free fitness
Check out our big list of free fitness opportunities around Charlotte, or look at a few here: