Heartfulness is offering a free meditation workshop on Monday, January 22, 2024, from 10:30 a.m. to 12 p.m. at Lake Wylie Library, 185 Blucher Circle, Lake Wylie, South Carolina. Age 15+.
When we think of wellbeing, we often think of our physical and mental health—tending to our bodies and minds to find peace, purpose, and connection in our lives. But, there is a third system we might often overlook: The Spiritual Anatomy. Chakras form the centers of energy that comprise our spiritual anatomy.
Think of all the year-end resolutions, commitments, and promises unexecuted and blamed on willpower, a lack of resolve, and a ruinous habit of judging oneself as weak. What we don’t realize is that there are blocks in our consciousness that frustrate our thinking and stall our resolve. Those blocks can be removed.
Utilizing chakras as a sort of atlas for consciousness, this ‘Spiritual Anatomy’ session (based on the book of its namesake) will focus on meditation techniques that help:
- How to listen to the heart and follow its infinite wisdom
- How to break free from the shackles of mental conditioning that stifle the expression of our true selves.
- How to achieve your goals by integrating meditation into daily life
- And Understand the Real Key to Success
About Heartfulness Institute
Heartfulness Institute is a global nonprofit organization with thousands of volunteer trainers who serve more than a million meditators in over 130 countries. Heartfulness techniques are studied and proven effective in reducing stress and anxiety, improving sleep, enhancing emotional intelligence, and exploring the heights and depths of human consciousness.Heartfulness
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