U.S. National Whitewater Center, 5000 Whitewater Center Parkway, offers free Yoga through September. It takes place at South Ridge. (Scroll down for a map.)
Parking is $6 per car, but you can buy a parking pass for $50 and that will get you into the U.S. National Whitewater Center every day that it’s open, including festivals.
If you don’t have your own mat, please see Lower Guest Services to check-out a demo yoga mat prior to class for $4. A credit card will be required to check-out a demo yoga mat. Mats are also available for purchase in the Outfitters.
In addition to the following yoga schedule, yoga will also take place during festivals.
Mondays:
- 6:30 p.m.: Open Level Flow Yoga
Tuesdays:
- 9:30 a.m.: Open Level Flow Yoga
- 6:30 p.m.: Slow Flow Yoga
Wednesdays:
- 6:30 p.m.: Open Level Flow Yoga
Thursdays:
- 9:30 a.m.: Slow Flow Yoga
- 6:30 p.m.: Open Level Flow Yoga
Fridays:
- 9:30 a.m.: Open Level Flow Yoga
- 6:30 p.m.: Fun Flow Yoga
Saturdays:
- 9:30 a.m.: Slow Flow Yoga
- 11:30 a.m.: Open Level Flow Yoga
- 6:30 p.m.: Fun Flow Yoga
Sundays:
- 11:30 a.m.: Open Level Flow Yoga
- 2:30 p.m.: Slow Flow Yoga
Slow Flow is a slower paced Vinyasa flow for beginner to intermediate yogis. More advanced yogis are welcome to come review the basics and challenge themselves holding poses for longer. This class is perfect to de-stress, slow down and find your breath.
Open Level Flow is an intermediate Vinyasa Flow that’s challenging, yet leaves you feeling refreshed and invigorated.
Fun Flow is a Vinyasa Flow class with an emphasis on having fun and moving like yourself. This flow leaves room for more challenging postures, as well as offering modifications that include everyone in the practice.
Double-Check Before You Head Out!
We make every effort to make sure that everything on Charlotte on the Cheap is 100% accurate.
However, sometimes things change without notice, and it's also possible that we can make a mistake. In addition, we can not guarantee that all events adhere to the safety measures that are necessary at this time, so we encourage you to ask any questions of the organizer, to make your best decision, and to stay safe.
Please verify all deals and events with the venue or organizer before you go.
You might also be interested in:
Upcoming Events in the Charlotte area -- both virtual and in-person
Tuesday, September 29, 2020
Wednesday, September 30, 2020
Thursday, October 1, 2020
Friday, October 2, 2020
Saturday, October 3, 2020
Sunday, October 4, 2020
Monday, October 5, 2020
Tuesday, October 6, 2020
Wednesday, October 7, 2020
Thursday, October 8, 2020
Friday, October 9, 2020
Saturday, October 10, 2020
Sunday, October 11, 2020
Monday, October 12, 2020
U.S. National Whitewater Center
5000 Whitewater Center Pkwy
Charlotte, NC 704-391-3900
Charlotte on the Cheap is a member of 
