Free sunrise yoga at Johnston YMCA - Charlotte On The Cheap

Participate in a free sunrise yoga session on the lawn at Johnston YMCA, 3025 North Davidson Street.

Each of these sessions start at 6:30 a.m. Smelly Cat will be providing coffee at the end of the class.

These are the dates of the sessions:

April 15th, 2020
May 20th, 2020
June 17th, 2020

Please bring your own mat for class.

Double-Check Before You Head Out!

We make every effort to make sure that everything on Charlotte on the Cheap is 100% accurate.

However, sometimes things change without notice, and we are not always notified. It's also possible that we can make a mistake.

Please verify all deals and events with the venue or organizer before you go.

More free fitness opportunities in the Charlotte area

See our big list of free fitness opportunities, or check out the day-by-day list below.

Saturday, May 27, 2023

Free Yoga in the Park in Rock Hill every Saturday starting May - September

8:00 am to 9:00 am | FREE | Fountain Park, Rock Hill

Free Tai Chi Class with Taiji Matthews

9:00 am to 9:45 am | FREE | Stumptown Park

U.S. National Whitewater Center Memorial Day Celebration: live music, yoga, trail race

9:00 am to 9:00 pm | FREE | U.S. National Whitewater Center

Free yoga class at Blakeney

10:00 am to 11:00 am | FREE | Blakeney

Blue Blaze Hiking Club -- South Fork Trail, McAdenville

10:00 am to 1:00 pm | FREE | South Fork Trail, McAdenville

Sunday, May 28, 2023

U.S. National Whitewater Center Memorial Day Celebration: live music, yoga, and fireworks

9:00 am to 10:00 pm | FREE | U.S. National Whitewater Center

Queen City Fitness Games Free Weekly Workout

11:00 am to 12:00 pm | FREE | Veterans Park (Central Avenue)

Weekly Cornhole League

1:00 pm to 3:00 pm | FREE | Hi-Wire Brewing Charlotte

Tuesday, May 30, 2023

Drop-In Dance Class from Charlotte Ballet: Senior Dance Class

12:00 pm to 1:00 pm | FREE | Sugaw Creek Recreation Center

Hike for your Health

5:00 pm to 6:30 pm | FREE | Reedy Creek Nature Center and Preserve

Be Well Birkdale: Free workout series

6:00 pm to 7:00 pm | FREE | Birkdale Village

Drop-In Dance Class from Charlotte Ballet: Latin Dance Class

6:00 pm to 7:00 pm | FREE | Naomi Drenan Recreation Center

Brewery Yoga

6:30 pm to 7:30 pm | $8.00 | Cavendish Brewing Company, Gastonia

Wednesday, May 31, 2023

Dance Without Limits

10:30 am to 11:30 am | FREE | Southview Recreation Center

Virtual Dance Class from Charlotte Ballet: Fitness Dance Class

12:00 pm to 1:00 pm | FREE | Virtual

Drop-In Dance Class from Charlotte Ballet: Senior Dance Class

12:00 pm to 1:00 pm | FREE | Albemarle Recreation Center

Drop-In Dance Class from Charlotte Ballet: Afro Beats Fitness Dance Class

6:00 pm to 7:00 pm | FREE | Sugaw Creek Recreation Center

Drop-In Dance Class from Charlotte Ballet: Fitness Dance Class

6:00 pm to 7:00 pm | FREE | Berewick Recreation Center

The OG Boot Camp

6:30 pm to 7:30 pm | FREE | Lenny Boy Brewing Co.

Thursday, June 1, 2023

Dance Without Limits

10:00 am to 11:00 am | FREE | Mallard Creek Recreation Center

Dance Without Limits

12:00 pm to 1:00 pm | FREE | Waymer Park, Huntersville

Drop-In Dance Class from Charlotte Ballet: Senior Dance Class

3:30 pm to 4:30 pm | FREE | Northern Regional Recreation Center

Charlotte Fit Fam

6:00 pm | FREE | HopFly Brewing Company

Friday, June 2, 2023

Friday Morning Nature Hike

9:00 am to 11:00 am | FREE | Latta Nature Center and Preserve

Nature Hike (whole family)

10:00 am to 11:30 am | FREE | McDowell Nature Center and Preserve

Saturday, June 3, 2023

Free Yoga in the Park in Rock Hill every Saturday starting May - September

8:00 am to 9:00 am | FREE | Fountain Park, Rock Hill

Free yoga class at Blakeney

10:00 am to 11:00 am | FREE | Blakeney

World Bicycle Day -- Mural Bike Ride

1:00 pm | FREE | Birdsong Brewing Co.

Full Moon Hike -- Strawberry Moon

9:00 pm to 10:30 pm | $5.00-6.00 | Stevens Creek Nature Preserve and Center

Sunday, June 4, 2023

Free yoga classes with Matthews Yoga Collective

8:00 am to 12:00 pm | FREE | Matthews Ballroom

Queen City Fitness Games Free Weekly Workout

11:00 am to 12:00 pm | FREE | Veterans Park (Central Avenue)

Free Zumba Class

1:00 pm to 1:45 pm | FREE | Confluence, Cramerton

Weekly Cornhole League

1:00 pm to 3:00 pm | FREE | Hi-Wire Brewing Charlotte

Monday, June 5, 2023

Virtual Dance Class from Charlotte Ballet: Beginner Ballet

11:30 am to 12:30 pm | FREE | Virtual

Drop-In Dance Class from Charlotte Ballet: Dance For All Abilities

1:00 pm to 2:00 pm | FREE | Marion Diehl Park

Drop-In Dance Class from Charlotte Ballet: Senior Dance Class

2:15 pm to 3:15 pm | FREE | Tyvola Senior Center

Drop-In Dance Class from Charlotte Ballet: Fitness Dance Class

6:30 pm to 7:30 pm | FREE | Belle Johnston Community Center and Park

Bend It at the Ballpark -- yoga at Truist Field

7:00 pm | FREE | Truist Field

Tuesday, June 6, 2023

Drop-In Dance Class from Charlotte Ballet: Senior Dance Class

12:00 pm to 1:00 pm | FREE | Sugaw Creek Recreation Center

Be Well Birkdale: Free workout series

6:00 pm to 7:00 pm | FREE | Birkdale Village

Drop-In Dance Class from Charlotte Ballet: Latin Dance Class

6:00 pm to 7:00 pm | FREE | Naomi Drenan Recreation Center

Brewery Yoga

6:30 pm to 7:30 pm | $8.00 | Cavendish Brewing Company, Gastonia

Wednesday, June 7, 2023

Dance Without Limits

10:30 am to 11:30 am | FREE | Southview Recreation Center

Virtual Dance Class from Charlotte Ballet: Fitness Dance Class

12:00 pm to 1:00 pm | FREE | Virtual

Drop-In Dance Class from Charlotte Ballet: Senior Dance Class

12:00 pm to 1:00 pm | FREE | Albemarle Recreation Center

Drop-In Dance Class from Charlotte Ballet: Afro Beats Fitness Dance Class

6:00 pm to 7:00 pm | FREE | Sugaw Creek Recreation Center

Drop-In Dance Class from Charlotte Ballet: Fitness Dance Class

6:00 pm to 7:00 pm | FREE | Berewick Recreation Center

The OG Boot Camp

6:30 pm to 7:30 pm | FREE | Lenny Boy Brewing Co.

Thursday, June 8, 2023

Dance Without Limits

10:00 am to 11:00 am | FREE | Mallard Creek Recreation Center

Dance Without Limits

12:00 pm to 1:00 pm | FREE | Waymer Park, Huntersville

Drop-In Dance Class from Charlotte Ballet: Senior Dance Class

3:30 pm to 4:30 pm | FREE | Northern Regional Recreation Center

Charlotte Fit Fam

6:00 pm | FREE | HopFly Brewing Company

Friday, June 9, 2023

Friday Morning Nature Hike

9:00 am to 11:00 am | FREE | Latta Nature Center and Preserve

Saturday, June 10, 2023

Free Yoga in the Park in Rock Hill every Saturday starting May - September

8:00 am to 9:00 am | FREE | Fountain Park, Rock Hill

Free Tai Chi Class with Taiji Matthews

9:00 am to 9:45 am | FREE | Stumptown Park

Free yoga class at Blakeney

10:00 am to 11:00 am | FREE | Blakeney

Outdoor Women Hiking Group

10:00 am to 11:00 am | FREE | Reedy Creek Nature Center and Preserve

Sunday, June 11, 2023

Free yoga classes with Matthews Yoga Collective

8:00 am to 12:00 pm | FREE | Matthews Ballroom

Queen City Fitness Games Free Weekly Workout

11:00 am to 12:00 pm | FREE | Veterans Park (Central Avenue)

Weekly Cornhole League

1:00 pm to 3:00 pm | FREE | Hi-Wire Brewing Charlotte

Monday, June 12, 2023

Virtual Dance Class from Charlotte Ballet: Beginner Ballet

11:30 am to 12:30 pm | FREE | Virtual

Drop-In Dance Class from Charlotte Ballet: Dance For All Abilities

1:00 pm to 2:00 pm | FREE | Marion Diehl Park

Drop-In Dance Class from Charlotte Ballet: Senior Dance Class

2:15 pm to 3:15 pm | FREE | Tyvola Senior Center

Drop-In Dance Class from Charlotte Ballet: Fitness Dance Class

6:30 pm to 7:30 pm | FREE | Belle Johnston Community Center and Park

Tuesday, June 13, 2023

Adult Trail Trekkers

10:00 am to 11:30 am | FREE | McDowell Nature Center and Preserve

Drop-In Dance Class from Charlotte Ballet: Senior Dance Class

12:00 pm to 1:00 pm | FREE | Sugaw Creek Recreation Center

Be Well Birkdale: Free workout series

6:00 pm to 7:00 pm | FREE | Birkdale Village

Drop-In Dance Class from Charlotte Ballet: Latin Dance Class

6:00 pm to 7:00 pm | FREE | Naomi Drenan Recreation Center

Brewery Yoga

6:30 pm to 7:30 pm | $8.00 | Cavendish Brewing Company, Gastonia

Wednesday, June 14, 2023

Dance Without Limits

10:30 am to 11:30 am | FREE | Southview Recreation Center

Virtual Dance Class from Charlotte Ballet: Fitness Dance Class

12:00 pm to 1:00 pm | FREE | Virtual

Drop-In Dance Class from Charlotte Ballet: Senior Dance Class

12:00 pm to 1:00 pm | FREE | Albemarle Recreation Center

Drop-In Dance Class from Charlotte Ballet: Afro Beats Fitness Dance Class

6:00 pm to 7:00 pm | FREE | Sugaw Creek Recreation Center

Drop-In Dance Class from Charlotte Ballet: Fitness Dance Class

6:00 pm to 7:00 pm | FREE | Berewick Recreation Center

The OG Boot Camp

6:30 pm to 7:30 pm | FREE | Lenny Boy Brewing Co.

Thursday, June 15, 2023

Dance Without Limits

10:00 am to 11:00 am | FREE | Mallard Creek Recreation Center

Dance Without Limits

12:00 pm to 1:00 pm | FREE | Waymer Park, Huntersville

Drop-In Dance Class from Charlotte Ballet: Senior Dance Class

3:30 pm to 4:30 pm | FREE | Northern Regional Recreation Center

Charlotte Fit Fam

6:00 pm | FREE | HopFly Brewing Company

Friday, June 16, 2023

Friday Morning Nature Hike

9:00 am to 11:00 am | FREE | Latta Nature Center and Preserve

Saturday, June 17, 2023

Free Yoga in the Park in Rock Hill every Saturday starting May - September

8:00 am to 9:00 am | FREE | Fountain Park, Rock Hill

Free Tai Chi Class with Taiji Matthews

9:00 am to 9:45 am | FREE | Stumptown Park

SCNP: The Natural Year in Photos (hiking and photography)

9:00 am to 10:30 am | FREE | Stevens Creek Nature Preserve and Center

Free Yoga on the Green

9:00 am | FREE | Carolina Beer Temple-Matthews

Free yoga class at Blakeney

10:00 am to 11:00 am | FREE | Blakeney

Sunday, June 18, 2023

Free yoga classes with Matthews Yoga Collective

8:00 am to 12:00 pm | FREE | Matthews Ballroom

Queen City Fitness Games Free Weekly Workout

11:00 am to 12:00 pm | FREE | Veterans Park (Central Avenue)

Weekly Cornhole League

1:00 pm to 3:00 pm | FREE | Hi-Wire Brewing Charlotte

Monday, June 19, 2023

Virtual Dance Class from Charlotte Ballet: Beginner Ballet

11:30 am to 12:30 pm | FREE | Virtual

Drop-In Dance Class from Charlotte Ballet: Dance For All Abilities

1:00 pm to 2:00 pm | FREE | Marion Diehl Park

Drop-In Dance Class from Charlotte Ballet: Senior Dance Class

2:15 pm to 3:15 pm | FREE | Tyvola Senior Center

Drop-In Dance Class from Charlotte Ballet: Fitness Dance Class

6:30 pm to 7:30 pm | FREE | Belle Johnston Community Center and Park

Tuesday, June 20, 2023

Adult Trail Trekkers

10:00 am to 11:30 am | FREE | McDowell Nature Center and Preserve

Drop-In Dance Class from Charlotte Ballet: Senior Dance Class

12:00 pm to 1:00 pm | FREE | Sugaw Creek Recreation Center

Hike for your Health

5:00 pm to 6:30 pm | FREE | Reedy Creek Nature Center and Preserve

Be Well Birkdale: Free workout series

6:00 pm to 7:00 pm | FREE | Birkdale Village

Drop-In Dance Class from Charlotte Ballet: Latin Dance Class

6:00 pm to 7:00 pm | FREE | Naomi Drenan Recreation Center

Brewery Yoga

6:30 pm to 7:30 pm | $8.00 | Cavendish Brewing Company, Gastonia

Wednesday, June 21, 2023

Dance Without Limits

10:30 am to 11:30 am | FREE | Southview Recreation Center

Virtual Dance Class from Charlotte Ballet: Fitness Dance Class

12:00 pm to 1:00 pm | FREE | Virtual

Drop-In Dance Class from Charlotte Ballet: Senior Dance Class

12:00 pm to 1:00 pm | FREE | Albemarle Recreation Center

Drop-In Dance Class from Charlotte Ballet: Afro Beats Fitness Dance Class

6:00 pm to 7:00 pm | FREE | Sugaw Creek Recreation Center

Drop-In Dance Class from Charlotte Ballet: Fitness Dance Class

6:00 pm to 7:00 pm | FREE | Berewick Recreation Center

The OG Boot Camp

6:30 pm to 7:30 pm | FREE | Lenny Boy Brewing Co.

Thursday, June 22, 2023

Dance Without Limits

10:00 am to 11:00 am | FREE | Mallard Creek Recreation Center

Dance Without Limits

12:00 pm to 1:00 pm | FREE | Waymer Park, Huntersville

Drop-In Dance Class from Charlotte Ballet: Senior Dance Class

3:30 pm to 4:30 pm | FREE | Northern Regional Recreation Center

Charlotte Fit Fam

6:00 pm | FREE | HopFly Brewing Company

Friday, June 23, 2023

Friday Morning Nature Hike

9:00 am to 11:00 am | FREE | Latta Nature Center and Preserve

Kids Hiking Club

9:30 am to 11:30 am | FREE | McDowell Nature Center and Preserve

Saturday, June 24, 2023

Free Yoga in the Park in Rock Hill every Saturday starting May - September

8:00 am to 9:00 am | FREE | Fountain Park, Rock Hill

Free Tai Chi Class with Taiji Matthews

9:00 am to 9:45 am | FREE | Stumptown Park

Free Yoga on the Green

9:00 am | FREE | Carolina Beer Temple-Matthews

Free yoga class at Blakeney

10:00 am to 11:00 am | FREE | Blakeney

Sunday, June 25, 2023

Free yoga classes with Matthews Yoga Collective

8:00 am to 12:00 pm | FREE | Matthews Ballroom

Queen City Fitness Games Free Weekly Workout

11:00 am to 12:00 pm | FREE | Veterans Park (Central Avenue)

Weekly Cornhole League

1:00 pm to 3:00 pm | FREE | Hi-Wire Brewing Charlotte

Monday, June 26, 2023

Virtual Dance Class from Charlotte Ballet: Beginner Ballet

11:30 am to 12:30 pm | FREE | Virtual

Drop-In Dance Class from Charlotte Ballet: Dance For All Abilities

1:00 pm to 2:00 pm | FREE | Marion Diehl Park

Drop-In Dance Class from Charlotte Ballet: Senior Dance Class

2:15 pm to 3:15 pm | FREE | Tyvola Senior Center

Drop-In Dance Class from Charlotte Ballet: Fitness Dance Class

6:30 pm to 7:30 pm | FREE | Belle Johnston Community Center and Park

Tuesday, June 27, 2023

Adult Trail Trekkers

10:00 am to 11:30 am | FREE | McDowell Nature Center and Preserve

Drop-In Dance Class from Charlotte Ballet: Senior Dance Class

12:00 pm to 1:00 pm | FREE | Sugaw Creek Recreation Center

Hike for your Health

5:00 pm to 6:30 pm | FREE | Reedy Creek Nature Center and Preserve

Be Well Birkdale: Free workout series

6:00 pm to 7:00 pm | FREE | Birkdale Village

Drop-In Dance Class from Charlotte Ballet: Latin Dance Class

6:00 pm to 7:00 pm | FREE | Naomi Drenan Recreation Center

Brewery Yoga

6:30 pm to 7:30 pm | $8.00 | Cavendish Brewing Company, Gastonia

Wednesday, June 28, 2023

Dance Without Limits

10:30 am to 11:30 am | FREE | Southview Recreation Center

Virtual Dance Class from Charlotte Ballet: Fitness Dance Class

12:00 pm to 1:00 pm | FREE | Virtual

Drop-In Dance Class from Charlotte Ballet: Senior Dance Class

12:00 pm to 1:00 pm | FREE | Albemarle Recreation Center

Drop-In Dance Class from Charlotte Ballet: Afro Beats Fitness Dance Class

6:00 pm to 7:00 pm | FREE | Sugaw Creek Recreation Center

Drop-In Dance Class from Charlotte Ballet: Fitness Dance Class

6:00 pm to 7:00 pm | FREE | Berewick Recreation Center

The OG Boot Camp

6:30 pm to 7:30 pm | FREE | Lenny Boy Brewing Co.

Thursday, June 29, 2023

Dance Without Limits

10:00 am to 11:00 am | FREE | Mallard Creek Recreation Center

Dance Without Limits

12:00 pm to 1:00 pm | FREE | Waymer Park, Huntersville

Drop-In Dance Class from Charlotte Ballet: Senior Dance Class

3:30 pm to 4:30 pm | FREE | Northern Regional Recreation Center

Charlotte Fit Fam

6:00 pm | FREE | HopFly Brewing Company

Friday, June 30, 2023

Friday Morning Nature Hike

9:00 am to 11:00 am | FREE | Latta Nature Center and Preserve

Saturday, July 1, 2023

Free Yoga in the Park in Rock Hill every Saturday starting May - September

8:00 am to 9:00 am | FREE | Fountain Park, Rock Hill

Free Tai Chi Class with Taiji Matthews

9:00 am to 9:45 am | FREE | Stumptown Park

Free yoga class at Blakeney

10:00 am to 11:00 am | FREE | Blakeney

Sunday, July 2, 2023

Free yoga classes with Matthews Yoga Collective

8:00 am to 12:00 pm | FREE | Matthews Ballroom

Queen City Fitness Games Free Weekly Workout

11:00 am to 12:00 pm | FREE | Veterans Park (Central Avenue)

Weekly Cornhole League

1:00 pm to 3:00 pm | FREE | Hi-Wire Brewing Charlotte

Monday, July 3, 2023

Full Moon Hike -- Buck Moon

9:00 pm to 10:30 pm | $5.00-6.00 | Stevens Creek Nature Preserve and Center

Tuesday, July 4, 2023

Hike for your Health

5:00 pm to 6:30 pm | FREE | Reedy Creek Nature Center and Preserve

Brewery Yoga

6:30 pm to 7:30 pm | $8.00 | Cavendish Brewing Company, Gastonia

Wednesday, July 5, 2023

The OG Boot Camp

6:30 pm to 7:30 pm | FREE | Lenny Boy Brewing Co.

Thursday, July 6, 2023

Charlotte Fit Fam

6:00 pm | FREE | HopFly Brewing Company

Saturday, July 8, 2023

Free Yoga in the Park in Rock Hill every Saturday starting May - September

8:00 am to 9:00 am | FREE | Fountain Park, Rock Hill

Free Tai Chi Class with Taiji Matthews

9:00 am to 9:45 am | FREE | Stumptown Park

Free yoga class at Blakeney

10:00 am to 11:00 am | FREE | Blakeney

Outdoor Women Hiking Group

10:00 am to 11:00 am | FREE | Reedy Creek Nature Center and Preserve

Sunday, July 9, 2023

Free yoga classes with Matthews Yoga Collective

8:00 am to 12:00 pm | FREE | Matthews Ballroom

Queen City Fitness Games Free Weekly Workout

11:00 am to 12:00 pm | FREE | Veterans Park (Central Avenue)

Weekly Cornhole League

1:00 pm to 3:00 pm | FREE | Hi-Wire Brewing Charlotte

Tuesday, July 11, 2023

Hike for your Health

5:00 pm to 6:30 pm | FREE | Reedy Creek Nature Center and Preserve

Be Well Birkdale: Free workout series

6:00 pm to 7:00 pm | FREE | Birkdale Village

Brewery Yoga

6:30 pm to 7:30 pm | $8.00 | Cavendish Brewing Company, Gastonia

Wednesday, July 12, 2023

The OG Boot Camp

6:30 pm to 7:30 pm | FREE | Lenny Boy Brewing Co.

Thursday, July 13, 2023

Charlotte Fit Fam

6:00 pm | FREE | HopFly Brewing Company

Friday, July 14, 2023

Nature Hike (whole family)

10:00 am to 10:30 am | FREE | McDowell Nature Center and Preserve

Saturday, July 15, 2023

Free Yoga in the Park in Rock Hill every Saturday starting May - September

8:00 am to 9:00 am | FREE | Fountain Park, Rock Hill

Free Tai Chi Class with Taiji Matthews

9:00 am to 9:45 am | FREE | Stumptown Park

SCNP: The Natural Year in Photos (hiking and photography)

9:00 am to 10:30 am | FREE | Stevens Creek Nature Preserve and Center

Free yoga class at Blakeney

10:00 am to 11:00 am | FREE | Blakeney

Sunday, July 16, 2023

Free yoga classes with Matthews Yoga Collective

8:00 am to 12:00 pm | FREE | Matthews Ballroom

Queen City Fitness Games Free Weekly Workout

11:00 am to 12:00 pm | FREE | Veterans Park (Central Avenue)

Weekly Cornhole League

1:00 pm to 3:00 pm | FREE | Hi-Wire Brewing Charlotte

Tuesday, July 18, 2023

Hike for your Health

5:00 pm to 6:30 pm | FREE | Reedy Creek Nature Center and Preserve

Be Well Birkdale: Free workout series

6:00 pm to 7:00 pm | FREE | Birkdale Village

Brewery Yoga

6:30 pm to 7:30 pm | $8.00 | Cavendish Brewing Company, Gastonia

Wednesday, July 19, 2023

The OG Boot Camp

6:30 pm to 7:30 pm | FREE | Lenny Boy Brewing Co.

Thursday, July 20, 2023

Charlotte Fit Fam

6:00 pm | FREE | HopFly Brewing Company

Saturday, July 22, 2023

Free Yoga in the Park in Rock Hill every Saturday starting May - September

8:00 am to 9:00 am | FREE | Fountain Park, Rock Hill

Free Tai Chi Class with Taiji Matthews

9:00 am to 9:45 am | FREE | Stumptown Park

Free yoga class at Blakeney

10:00 am to 11:00 am | FREE | Blakeney

Free Zumba Class

1:00 pm to 1:45 pm | FREE | Confluence, Cramerton

Sunday, July 23, 2023

Free yoga classes with Matthews Yoga Collective

8:00 am to 12:00 pm | FREE | Matthews Ballroom

Queen City Fitness Games Free Weekly Workout

11:00 am to 12:00 pm | FREE | Veterans Park (Central Avenue)

Weekly Cornhole League

1:00 pm to 3:00 pm | FREE | Hi-Wire Brewing Charlotte

Tuesday, July 25, 2023

Hike for your Health

5:00 pm to 6:30 pm | FREE | Reedy Creek Nature Center and Preserve

Be Well Birkdale: Free workout series

6:00 pm to 7:00 pm | FREE | Birkdale Village

Brewery Yoga

6:30 pm to 7:30 pm | $8.00 | Cavendish Brewing Company, Gastonia

Wednesday, July 26, 2023

The OG Boot Camp

6:30 pm to 7:30 pm | FREE | Lenny Boy Brewing Co.

Thursday, July 27, 2023

Charlotte Fit Fam

6:00 pm | FREE | HopFly Brewing Company

Friday, July 28, 2023

Kids Hiking Club

9:30 am to 11:30 am | FREE | McDowell Nature Center and Preserve

Saturday, July 29, 2023

Free Yoga in the Park in Rock Hill every Saturday starting May - September

8:00 am to 9:00 am | FREE | Fountain Park, Rock Hill

Free Tai Chi Class with Taiji Matthews

9:00 am to 9:45 am | FREE | Stumptown Park

Free yoga class at Blakeney

10:00 am to 11:00 am | FREE | Blakeney

Sunday, July 30, 2023

Free yoga classes with Matthews Yoga Collective

8:00 am to 12:00 pm | FREE | Matthews Ballroom

Queen City Fitness Games Free Weekly Workout

11:00 am to 12:00 pm | FREE | Veterans Park (Central Avenue)

Weekly Cornhole League

1:00 pm to 3:00 pm | FREE | Hi-Wire Brewing Charlotte

Tuesday, August 1, 2023

Be Well Birkdale: Free workout series

6:00 pm to 7:00 pm | FREE | Birkdale Village

Brewery Yoga

6:30 pm to 7:30 pm | $8.00 | Cavendish Brewing Company, Gastonia

Wednesday, August 2, 2023

The OG Boot Camp

6:30 pm to 7:30 pm | FREE | Lenny Boy Brewing Co.

Thursday, August 3, 2023

Charlotte Fit Fam

6:00 pm | FREE | HopFly Brewing Company

Saturday, August 5, 2023

Free Yoga in the Park in Rock Hill every Saturday starting May - September

8:00 am to 9:00 am | FREE | Fountain Park, Rock Hill

Free Tai Chi Class with Taiji Matthews

9:00 am to 9:45 am | FREE | Stumptown Park

Free yoga class at Blakeney

10:00 am to 11:00 am | FREE | Blakeney

Sunday, August 6, 2023

Free yoga classes with Matthews Yoga Collective

8:00 am to 12:00 pm | FREE | Matthews Ballroom

Queen City Fitness Games Free Weekly Workout

11:00 am to 12:00 pm | FREE | Veterans Park (Central Avenue)

Weekly Cornhole League

1:00 pm to 3:00 pm | FREE | Hi-Wire Brewing Charlotte

Tuesday, August 8, 2023

Be Well Birkdale: Free workout series

6:00 pm to 7:00 pm | FREE | Birkdale Village

Brewery Yoga

6:30 pm to 7:30 pm | $8.00 | Cavendish Brewing Company, Gastonia

Wednesday, August 9, 2023

The OG Boot Camp

6:30 pm to 7:30 pm | FREE | Lenny Boy Brewing Co.

Thursday, August 10, 2023

Charlotte Fit Fam

6:00 pm | FREE | HopFly Brewing Company

Friday, August 11, 2023

Nature Hike (whole family)

10:00 am to 10:30 am | FREE | McDowell Nature Center and Preserve

Saturday, August 12, 2023

Free Yoga in the Park in Rock Hill every Saturday starting May - September

8:00 am to 9:00 am | FREE | Fountain Park, Rock Hill

Free Tai Chi Class with Taiji Matthews

9:00 am to 9:45 am | FREE | Stumptown Park

Free yoga class at Blakeney

10:00 am to 11:00 am | FREE | Blakeney

Sunday, August 13, 2023

Free yoga classes with Matthews Yoga Collective

8:00 am to 12:00 pm | FREE | Matthews Ballroom

Queen City Fitness Games Free Weekly Workout

11:00 am to 12:00 pm | FREE | Veterans Park (Central Avenue)

Weekly Cornhole League

1:00 pm to 3:00 pm | FREE | Hi-Wire Brewing Charlotte

Tuesday, August 15, 2023

Be Well Birkdale: Free workout series

6:00 pm to 7:00 pm | FREE | Birkdale Village

Brewery Yoga

6:30 pm to 7:30 pm | $8.00 | Cavendish Brewing Company, Gastonia

Wednesday, August 16, 2023

The OG Boot Camp

6:30 pm to 7:30 pm | FREE | Lenny Boy Brewing Co.

Thursday, August 17, 2023

Charlotte Fit Fam

6:00 pm | FREE | HopFly Brewing Company

Saturday, August 19, 2023

Free Yoga in the Park in Rock Hill every Saturday starting May - September

8:00 am to 9:00 am | FREE | Fountain Park, Rock Hill

Free Tai Chi Class with Taiji Matthews

9:00 am to 9:45 am | FREE | Stumptown Park

SCNP: The Natural Year in Photos (hiking and photography)

9:00 am to 10:30 am | FREE | Stevens Creek Nature Preserve and Center

Free yoga class at Blakeney

10:00 am to 11:00 am | FREE | Blakeney

Sunday, August 20, 2023

Free yoga classes with Matthews Yoga Collective

8:00 am to 12:00 pm | FREE | Matthews Ballroom

Queen City Fitness Games Free Weekly Workout

11:00 am to 12:00 pm | FREE | Veterans Park (Central Avenue)

Weekly Cornhole League

1:00 pm to 3:00 pm | FREE | Hi-Wire Brewing Charlotte

Tuesday, August 22, 2023

Be Well Birkdale: Free workout series

6:00 pm to 7:00 pm | FREE | Birkdale Village

Brewery Yoga

6:30 pm to 7:30 pm | $8.00 | Cavendish Brewing Company, Gastonia

Wednesday, August 23, 2023

The OG Boot Camp

6:30 pm to 7:30 pm | FREE | Lenny Boy Brewing Co.

Thursday, August 24, 2023

Charlotte Fit Fam

6:00 pm | FREE | HopFly Brewing Company