Heartfulness is offering a community program, Cultivate Peace Within, on International Peace Day, Sunday, September 22, 2024. It takes place from 9:30 a.m. to 5 p.m., at William R. Davie Park Conference Center, 4635 Pineville-Matthews Road, Charlotte, North Carolina. It’s free but registration is required.
Event Highlights:
- Heartfulness Meditation: Experience heart-centered meditation with expert guidance to achieve deep inner peace and harmony.
- Yoga Sessions: Enjoy revitalizing yoga that enhances physical well-being, mental clarity, and spiritual connection.
- Community Connection: Meet like-minded individuals and unite in a shared intention for peace.
- Global Peace Initiative: Engage in a special meditation to send thoughts of peace and compassion worldwide.
Open to all, age 15 and older. Free admission, but online registration is required. Please note that each session will be 1 hour 15 mins long, with the first half being a yoga class followed by the second half being guided Heartfulness relaxation and meditation. Please choose one of the following sessions:
- Session 1: 9:30 am – 10:45 am (Yoga101 + Meditation)
- Session 2: 11:30 am – 12:45 pm (Fire flow + Meditation)
- Session 3: 1:30 pm – 2:45 pm (Power Yoga + Meditation)
- Session 4: 3:30 pm – 4:45 pm (Deep Stretch Yoga + Meditation)
- What to Bring:
Please bring a yoga mat, comfortable clothing, water bottle, and an open heart.
About Heartfulness Institute
Heartfulness Institute is a global nonprofit organization with thousands of volunteer trainers who serve more than a million meditators in over 130 countries. Heartfulness techniques are studied and proven effective in reducing stress and anxiety, improving sleep, enhancing emotional intelligence, and exploring the heights and depths of human consciousness.
Heartfulness
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