LadySafe Society offers free self defense classes for women once a month at Ultimate Gym, at 401 East 35th Street in NoDa.
The next one is Saturday, April 14th, 2012, 12pm to 2pm.
Please wear light workout clothes and bring a water bottle and towel.
Interested in learning Tango, Waltz, Salsa, or even Samba? Metropolitan Ballroom, at 2935 Providence Road, offers a few ways to get started on your journey for free.
First FREE private lesson for couples and singles
Starting on Sunday, January 8th, 2012:
FREE beginner group class every Sunday from 3-4pm. Drop-ins are always welcome. No partner required.
FREE open practice session every Wednesday from 8pm to 9:30pm.
Take a look at their calendar to see what else they have to offer as well and to check for any schedule changes.
LadySafe Society offers free self defense classes for women once a month at Ultimate Gym, at 401 East 35th Street in NoDa.
The next one is Saturday, February 4th, 2012, 12pm to 2pm.
Please wear light workout clothes and bring a water bottle and towel.
Interested in learning Tango, Waltz, Salsa, or even Samba? Metropolitan Ballroom, at 2935 Providence Road, offers a few ways to get started on your journey for free.
First FREE private lesson for couples and singles
Starting on Sunday, January 8th, 2012:
FREE beginner group class every Sunday from 3-4pm. Drop-ins are always welcome. No partner required.
FREE open practice session every Wednesday from 8pm to 9:30pm.
Take a look at their calendar to see what else they have to offer as well and to check for any schedule changes.
Note: the Sunday beginner classes are now $5.
Interested in learning Tango, Waltz, Salsa, or even Samba? Metropolitan Ballroom, at 2935 Providence Road, offers a few ways to get started on your journey for free.
First FREE private lesson for couples and singles
Starting on Sunday, January 8th, 2012:
FREE beginner group class every Sunday from 3-4pm. Drop-ins are always welcome. No partner required. This is now $5
FREE open practice session every Wednesday from 8pm to 9:30pm.
Take a look at their calendar to see what else they have to offer as well and to check for any schedule changes.
LadySafe Society offers free self defense classes for women once a month at Ultimate Gym, at 401 East 35th Street in NoDa.
Saturday, December 3rd, 2011
12pm to 2pm.
Please wear light workout clothes and bring a water bottle and towel.
LadySafe Society offers free self defense classes for women once a month at Ultimate Gym, at 401 East 35th Street in NoDa.
Saturday, November 12th, 2011
12pm to 2pm.
Please wear light workout clothes and bring a water bottle and towel.
Interested in learning Tango, Waltz, Salsa, or even Samba? Metropolitan Ballroom, at 2935 Providence Road, offers a few ways to get started on your journey for free.
First FREE private lesson for couples and singles
FREE beginner group class every Sunday from 3-4pm. Drop-ins are always welcome. No partner required.
FREE open practice session every Sunday from 4pm to 5pm.
Take a look at their calendar to see what else they have to offer as well.
Interested in learning Tango, Waltz, Salsa, or even Samba? Metropolitan Ballroom, at 2935 Providence Road, offers a few ways to get started on your journey for free.
First FREE private lesson for couples and singles
FREE beginner group class every Sunday from 3-4pm. Drop-ins are always welcome. No partner required.
FREE open practice session every Wednesday from 8:00-9:30pm.
Take a look at their calendar to see what else they have to offer as well.
Interested in learning Tango, Waltz, Salsa, or even Samba? Metropolitan Ballroom, at 2935 Providence Road, offers a few ways to get started on your journey for free.
First FREE private lesson for couples and singles
FREE beginner group class every Sunday from 3-4pm. Drop-ins are always welcome. No partner required.
FREE open practice session every Wednesday from 8:00-9:30pm.
Take a look at their calendar to see what else they have to offer as well.