Saturday, April 28th, 2012, is World Tai Chi and Qigong Day. Both Tai Chi and Qigong are traditional Chinese movement exercises that many people find improve their posture, balance, coordination, endurance, and flexibility. We’ve already included Peaceful Dragon’s free Tai Chi class that day on our calendar.
There will also be several free Qigong classes culminating on April 28th offered at Migun of Charlotte, 9105-B Pineville Matthews Road. Free massages are also available at Migun of Charlotte. Follow the above link to learn more.
The free Qigong classes will be held
Thursday, April 12th, 2012 6:30pm
Thursday, April 19th, 2012 6:30pm
Saturday, April 21st, 2012, 10am
Thursday, April 26th, 2012 6:30pm
Saturday, April 28th, 2012, 10am
For more information, call 704-540-4848.